Back Pain Prevention – Lifting and Carrying Back pain caused by lifting and carrying objects is often thought of as the most common way to hurt your back. It is certainly one of the main reasons cited for bringing on back pain. There are ways to minimise
More →Back Pain Prevention – DIY Back pain can often be a result of doing DIY or, more accurately, it is the movements, posture and actions involved in DIY that are the problem. There are ways to minimise the risk of back pain when doing common DIY jobs
More →Back Pain Prevention – Gardening Back pain can come about from gardening, turning what should be a pleasurable activity into something altogether less pleasurable. There are ways to minimise the risk of back pain induced by activities in the garden and in addition to watching this video
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