Working From Home – Desk Set Up Rachel Chapman, our sports therapist and pilates teacher, has put together some information for you about correct desk set up and general advice for home workers. Thanks Rachel! With many of us now working from home, I thought it would
More →Back Pain Prevention – Computing Back pain can often be caused by using computers and laptops without thinking about how you are using them. However, there are ways to help prevent back pain and associated issues from occurring. In addition to watching the video you can download
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